February 2010 Healthy Diet |
Siemunda sisute siekhumurwe. (Bukusu)
Kilicho tumboni ndicho hubeba kilicho kichwani. (Swahili)
What is in the stomach carries what is in the head.
(English)
Bukusu (Kenya) Proverb
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Illustration by: Cephas Agbemenu |